Our Therapists
Ruth Anderson, PsyD
Dr. Ruth Anderson is a licensed Clinical Psychologist with a specialization in Health Psychology, dedicated to supporting individuals who have experienced significant medical events and health challenges. Her areas of expertise encompass stroke, cardiac incidents, brain injuries, vehicular accidents, spinal cord injuries, amputations, acute pain, diabetes and sleep disorders. Aware of the fears and difficulties that accompany these changes, Dr. Anderson is committed to helping clients process their experiences and move forward in life. With experience in various settings, including rehabilitation hospitals, multidisciplinary clinics, and private practice, she employs a therapeutic approach rooted in behavioral therapy, supplemented by techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Functional Analytic Psychotherapy, all while maintaining a Person-Centered Therapy framework to create an empathetic and non-judgment environment for clients.
Megan Losk is a Licensed Clinical Social Worker began her career in Metro, focusing primarily on DBT therapy for adolescents adults facing challenges such as anxiety, depression, trauma, and substance abuse. She works with individuals of all ages and is highly trained in CBT, DBT, and evidence-based trauma therapy, utilizing person-centered approach to help her patients identify and address patterns that hinder their personal. Moreover, Megan recognizes the strong connection between the mind and body, particularly its significance in complex trauma and medical conditions like chronic pain and gastrointestinal issues. She provides various methods to bodily awareness for a deeper resolution of both physical and mental distress. is passionate about sharing her expertise and support through empathic and nonjudgmental perspective.
Megan Losik, LCSW
Cindy Forster, PsyD
Dr. Cindy Forster is a licensed Clinical Psychologist with over years of experience in outpatient therapy and integrated psychological services within a large hospital system. She specializes in Psychology and Behavioral Medicine, focusing on behavioral health through supportive, cognitive-behavioral therapy, and Dialical Behavior Therapy (DBT). Dr. Forster works with facing a range of issues, including anxiety, stress, depression, chronic pain, fibromyalgia, eating disorders, weight management, cessation, headaches, marital and family discord, aging, grief, treatment, and managing medical conditions. With an empathetic nonjudgmental approach, she emphasizes empowerment is a certified DBT therapist trained by Behavioral Tech. Additionally, Dr. Forster is a professional member of both the American Psychological Association and the Illinois Psychological.
Cari Koss, MS, LCPC
Cari Koss is a Licensed Clinical Professional Counselor specializing in Dialectical Behavior Therapy (DB). She serves as a DBT therapist, works with adolescents, and participates in the veterans and first responders program. Cari leads adult DBT classes at our Woodstock office and is trained by Behavioral Tech, recognized for its exceptional DBT training standards. With extensive experience in helping individuals facing challenges like depression, anxiety, anger, interpersonal issues, low self-esteem, trauma, parenting difficulties and grief, she firmly believes in the ability of everyone to heal and grow, which motivates her work to empower clients. Her approachable, empathetic, non-judgmental demeanor fosters the essential trust and connection needed for effective healing. Cari is committed to helping her clients recognize and cultivate their inherent potential, and she is passionate about guiding them toward the positive changes they wish achieve in their lives.
Nicole Quarrels, MA, LCPC
Nicole Quarrels, M.A., LCPC, is a licensed clinical professional counselor who holds a Master’s degree in Human Development Counseling from the University of Illinois-Springfield. With significant experience in crisis settings like emergency rooms, Nicole has a deep understanding of the mind-body connection and how mental and physical health interact. She employs a compassionate, trauma-informed approach while working with individuals of all ages, including teens, older adults, and members of the LGBTQ+ intellectually/developmentally disabled communities, using evidence-based methods to ensure meaningful therapyNicole’s practice emphasizes multicultural awareness and respect, utilizing culturally relevant techniques customized to each client's unique experiences. She assists individuals dealing with anxiety, and loss, depression, borderline personality disorder, bipolar disorder, schizophrenia, new medical diagnoses, and challenges related to adoption or foster care. Her mission is to you on your mental health journey, providing a safe, supportive, and nonjudgmental environment for exploration, healing, and personal growth.
Joseph Ronda, MSW, LCSW
Joseph offers individual therapy for children, adolescents, families, and young adults. He employs a person-centered, strength-based approach tailored for those facing emotional, developmental, and behavioral challenges. Joe assists clients dealing with a variety of issues, including anxiety, depression, attention and hyperactivity disorders oppositional behaviors, and other behavioral concerns. His thorough approach examines the bio-psycho-social affecting each client's well-being. His primary treatment methods include Cognitive Behavioral Therapy (CBT), Collaborative Solving (CPS), and skill-building for coping within each child's unique environment.
Kelly Vinehout, PsyD, RN, DBT-LBC
Dr. Kelly Vinehout serves as the Program Coordinator for our offices, holding licenses as both a Clinical Psychologist and a Registered Nurse. She incorporates biological and psychoational elements into treatment and program development, offering consultation to other therapists for clients with medical conditions. With more than years of experience in developing and managing treatment programs across various inpatient, outpatient, and community health settings, Dr. Vinehout brings a wealth of knowledge to her role. She is highly trained in Dialectical Behavior Therapy (DBT), having received Advanced Training from Behavioral Tech and Marsha Linehan, and is recognized as a DBT-Linehan Board of Certification Certified Clinician. Dr. Vinehout coordinates within our DBT program and leads the DB Consultation Team while supervising the creation of tailored treatment programs. Her expertise includes working with medical professionals, educators, individuals with chronic medical conditions, with parents who had alcohol use issues, survivors of domestic violence, those with extensive life experience. Additionally, she is a professional member of the American Psychological Association, the Illinois Association, and the Society for Clinical Neuropsychology.
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